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How Practicing Meditation in School Can Help Students

Jr. High is a tough time of life for everyone. Your body is changing, your life is changing, there’s peer pressure, and now add in the pressures of social media and everything else that life has to offer, it’s especially hard.

With so many changes and distractions, it’s hard for students to focus on their work. Whether it’s their social media or maybe issues at home, sometimes they just need a way to escape whatever it is that’s keeping them down. Denise Druce and a group of her advanced yoga students implemented a life-changing solution to this for students at Valley Jr. High in West Valley, Utah. (Fox13)

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